ART- Accelerated Resolution Therapy

ART is an evidence based technique that incorporates Eye Movements, Gestalt and Guided Imagery techniques to change how the body reacts to the situations and memories. I am so excited to offer this because I myself have experienced how much it decreases stress in the body that we walk around with. It can work in as little as 1-5 Sessions. Conditions treated with ART include Anxiety and Depression, Phobias, Panic Attacks, OCD, Post Traumatic Stress, Addictions/ Substance Abuse, Performance Anxiety, Family Issues, Victimization/ Poor Self Image, Victimization/Sexual Abuse, Relationship Issues/ Infidelity, Codependency, Grief and Loss, Job Related Stress, Pain Management, and Memory Enhancement.